Previous studies have tied chronic sleep disturbance and low levels of sleep a greater risk for heart disease and obesity, and even reduced life span. Is one of the first to discover that it's not just how much you sleep, but the quality of your night's sleep can affect your risk for high blood pressure, so its that true Insomnia Tied to Hypertension?
According research that it is true that the man who was always night sleep or insomnia is most likely to suffer from high blood pressure or hypertension ( Insomnia Tied to Hypertension ), the study was done by men, but did not rule out the research applies to women, said Dr. Redline. Hypertension may occur to you that do not feel in his sleep too soundly, the things that make you sleep with no sleep (e.g., snoring, sleep apnea) may be due to your lack of activity in the afternoon, so it's better you multiply your activities during the day in order to sleep well at night.
And if you feel tired, exhausted after a night's sleep, then that means you should discuss this issue medicine. But according to Dr Redline research of people who showed high activity in the afternoon then at night will help you sleep soundly
Previous research conducted by Redline found that insomnia can have a clear medical consequences are real, and not just distractions from worried well. About 1 in 10 people suffer from insomnia, but the health consequences of many sleep problems are less common, sleep apnea, get more attention.
Insomnia is usually treated with medication and psychotherapy, the researchers said. While the findings make clear that people with insomnia and short sleep must take priority in treatment, this does not mean that people with insomnia who really get a relatively decent amount of sleep should not be treated as well like Insomnia Tied to Hypertension.
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