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Sunday, September 4, 2011

Milk Coklat for Kids

milk chocolate
People in this world like milk chocolate, both adults and children, milk chocolates favored by children because it tastes good and the parents will give their children milk chocolate because milk chocolates good for nutritious, but we need to delve deeper into whether milk chocolate is a healthy choice for children.

According to Anahad O'Connor that milk chocolate has 16 the same nutrients as white milk, including all the calcium and vitamin D. Therefore, milk chocolate can be used as a complement to the children who are in a period of growth.



And according to some nutritionists, says that milk chocolates  is a good snack for the kids, because in the milk chocolates that contained calcium and vitamins, of course is great for children's health, but should be noticed that the milk chocolates are sold in stores there are shops which are added milk chocolate with sugar, and sugar are very prone to obesity.

According to survey data says that children prefer chocolate milk than white milk, chocolate milk because it tastes delicious, milk chocolate is also good for dental health, besides many other benefits contained in milk chocolate, which is usually in health physician will recommend to drink milk chocolates for patients in convalescence.

Because of the many benefits derived from milk chocolate and so many loved by children, but parents worry about the sugar contained in milk, therefore, now the milk producers to innovate by producing milk chocolate with naturally low in sugar and low in fat, because when children consume too much sugar, will threaten the health of children. But MilkPEP said that by eliminating low-fat chocolate milk, the milk is most popular with children it is actually an essential nutrient in milk chocolates will also be less. And after all the health experts and the chocolate milk producers will continue to try to make milk chocolates can be enjoyed and consumed as a food supplement.

1. Karp JR, et. al. Chocolate milk as a post-exercise recovery aid. Int J Sport Nutr Exerc Metab. 2006; 16(1):78-91.
2. Murphy MM et al. Drinking flavored or plain is positively associated with nutrient intake and is not associated with adverse effects on weight status in US children and adolescents. J Am Diet Assoc. 2008; 108:631-639.
3. Johnson RK et al. The nutritional consequences of flavored-milk consumption by school-aged children and adolescents in the United States. J Am Diet Assoc. 2002; 102(6); 853-856.
4. Statistics Canada. Food Statistics 2008.

Article Health News

source : http://www.articlehealthnews.com/2011/09/milk-chocolate.html

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